Welcome to Jamie's Weekly Clutter Challenge

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Make Your Own Grab and Go ER File
simple steps for peace of mind

For this week's challenge I thought it might be a good time to create a grab and go ER file. Hopefully you won't need to use it. But in the event you do I know you'll feel a lot better having all your papers in one place.

The emergency grab and go file is a way to give yourself peace of mind in the event someone in your home is in need of emergency medical treatment.

· Allergies (including food, medications and latex)

· Current medical conditions

· Current medications (including vitamins and supplements)

· Immunizations (including tetanus)

· Insurance information

· Mini medical history (including surgeries)

· Physicians names and numbers

· Signed medical consent form (in the event you are not the one bringing your child(ren) to the hospital this signed letter allows for treatment.)

You can find printable forms at The American College of Emergency Physicians www.ACEP.org choose ‘patients center’ and then ‘medical forms.’

Place these items on a brightly colored file folder and tuck it on a bookshelf where everyone knows where it is in the event you ever need to use it.

That's it for this week's challenge, until next Monday have a clutter-free week! -Jamie

PS Whether or not you call in I do hope you'll tune into my NEW online radio show tomorrow April 1st 2:00pm est See more here

And tune in tomorrow April 1st 2:00pm est Set a reminder here

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*Service or Product Of The Month*

March's service is 1-800-GOOG-411. No matter where you are you can call from your phone and ask for a local business. For example you might be traveling and want the number to a local diner, call 1-800-goog-411 and say your town and state then say diner, they will give you a list to choose from!

Dial 1-800-GOOG-411 from any phone
State the location and business type
Your call is connected to the business for free

You can also say Map it for directions or text it for a text message with the information delivered to your phone

Goog 411

*READ THE CLUTTER CHALLENGE ARCHIVES*

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Jamie Novak
Scotch Plains, NJ 07076
Los Angeles, CA 93550