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Living Out Your Dreams Past Edition

Internet Newsletter of The Center for Balanced Living

Living Out Your Dreams - March 2004

Stretching beyond your comfort zone

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Living Out Your Dreams

The Internet Newsletter of the Center for Balanced Living

 
 

Millions Give Up Their Dreams Every Year, Prefer to Stay Comfortable

In this issue of Living Out Your Dreams:

  • Every year millions of people, choose to stay in their comfort zone. When you make that choice, you forgo your dreams. Stretching beyond your comfort zone is an opportunity to grow and become the kind of person who could live out those dreams. In this issue, I talk more about this Key Success Principle.

  • If you are finding it difficult to keep track of emails and where you filed things, check out the teleclass below on Curing the Email Blues.

  • Learn more about my upcoming book, Live Out Your Dreams: True Stories of People Who Are Making Their Dreams Come True and be among the first to be notified when it is available.

  • Please help me welcome the newest member of our coaching family, Helen Dutton. Helen not only coaches people in making their career dreams come true but also supports women with fertility challenges in creating a family of their own. Be sure to read more about Helen below.

Best wishes in living out your dreams,

Stacey

Stretching Beyond Your Comfort Zone:

To live out your dreams, requires you to stretch, get out of your comfort zone and try new things, even when you don’t know how they will turn out. It is important to let go of your fear of the unknown and trust that you will be able to handle whatever happens.

This doesn’t mean to jump without a net, i.e., without any means of support or knowledge of what you are doing. It simply means to take small steps in the direction in which you want to go. It can be tremendously helpful to get support from experienced friends, mentors or coaches to support you in this.

Often people only take on what they know they can do; i.e. they stay within their comfort zone. It is a natural tendency for people to want to stay within their comfort zone even if they are unhappy, simply because it is familiar and they perceive it is safe.

I use the word perceive here because I have talked to many clients and perspective clients over the years who stayed in their job even though they were unhappy because they thought it was safe. The amount of layoffs in corporate America between the years 2000-2003 began to shake up that paradigm. I am proud to tell people that though the corporation I used to work for as VP, Human Resources is no longer in business, my small company is still prospering. Security is not found in a corporation or in anything external, it is found within ourselves.

I interviewed Stacy Allison, the first woman to climb Mt. Everest for my upcoming book, Live Out Your Dreams: True Stories of People Who Are Making Their Dreams Come True.

Stacy stretches beyond her comfort zone regularly. This plays a large role in her success. The first time Stacy scaled a rock; it was” very, very hard” for her. Later she chose to climb a mountain that was ten years beyond her experience level. It is important to note that she went with people who had the experience and could guide her through the challenge.

Throughout her life, in climbing, speaking and writing, Stacy continued to take on challenges that were above and beyond what she knew she could do. In taking on these challenges, she increased her confidence in her abilities, pushed beyond what she knew herself capable of and indeed, became the first woman to successfully scale Mt. Everest. (You can read the whole incredible story in my book, Live Out Your Dreams.)

Coaching Questions:

1) Where in your career or personal life are you hanging out in your comfort zone even though you know that stretching beyond it would bring you closer to your dream?

2) What thoughts or circumstances are keeping you there?

3) What are you resisting?

4) Who could you get to support you in moving forward? (Pick someone who will be unconditionally supportive)


 
 

Live Out Your Dreams: True Stories of People Who Are Making Their Dreams Come True

"If you want to get motivated and get in action, read these inspiring stories from people who have overcome obstacles to live out their dreams. Stacey Mayo brings together some truly captivating stories and key success lessons in one jam-packed, page-turning book."

Jack Canfield, co-creator, New York Times #1 best-selling series, Chicken Soup for the Soul

I have learned that nearly everyone has a dream they have not attained. They have either suppressed it, discounted it or simply not achieved it yet.

The stories in Live Out Your Dreams help you learn from those who have made their dreams happen in a variety of fields including a musician who went from welfare mom to Grammy Award Winner; the first woman to climb Mt. Everest and left an abusive relationship along the way; a professional major league baseball player who received MVP for the World Series; a single mom, financial coach and self-made millionaire; and a 10th grade dropout who made millions on the Internet.

Also included are stories of a real estate mogul who quit his corporate job to save his marriage and made millions in real estate in just two years; a humorist and published author who left a prestigious job at Proctor and Gamble to help other women; and a psychologist and trading coach who shows us what we as humans do to sabotage our own dreams and how to begin to shift those behaviors.

Each of the eight stories is followed by a summary of the key principles that made that person successful and coaching questions and action steps to help you apply these concepts to your own life. These questions encourage you to look inward and find the best solution for your particular situation while learning the key success principles of the role models.

To get the most value from this book, make the time to answer the coaching questions and then take action based on what you see for yourself. It is great to be inspired by others who are living their dreams – it is even better to be living your own.

NOTIFY ME
To be among the first to notified when the book, Live Out Your Dreams, is ready, send a blank email to coach37-58892@autocontactor.com

CURING THE EMAIL BLUES
One-Hour TeleClinic:
with Karla Brandau, CSP

April 28, 2004, 11:00 to 12:00 Noon EST

In this power-packed hour you'll learn how to:

  • Organize & automate your email sorting,
  • Correlate email filing in your Inbox with Tasks and Categories,
  • Create subfolders and automatically & effortlessly move messages to them
  • Organize with color to alert you to email from VIPs
  • Clear the clutter in your Inbox, actually do the items on your task list and make the calendar your friend.


This cost-effective opportunity will help you measurably improve your bottom line simply by maximizing tools you already have in combination with proven time management techniques.

Cost: $15.00 per person
To register, copy and paste the following link in your browser
http://www.timeforresults.com/cmd.cgi?cmd=adtrack&adid=72525

 
 

About the Coaches: We Keep Growing

Helen Dutton has joined the staff of coaches at the Center for Balanced Living. Helen is a business and personal coach who is passionate about helping people live the life they were meant to – a life filled with joy and satisfaction. Partnering with individuals from all walks of life, Helen works with you to define and create a future in line with your beliefs, desires, and using your strengths.

With over 16 years of corporate finance and operations experience, Helen coaches business owners, professionals and individuals to financial success – whether that means eliminating debt, creating a path to financial independence, or starting or growing a business.

Helen also works with women struggling with fertility. With Helen as their partner, these women more effectively move through the myriad of critical decisions, develop a support system, learn how to communicate effectively with the medical team, and create a fulfilling future, whatever the outcome.

Laura Howard, CPCC specializes in marketing and in helping entrepreneurs live out their dreams.

Stacey Mayo, aka "The Dream Queen" is a Master Certified Coach who empowers individuals and organizations to live out their dreams with ease and abuandance. She teaches people to use and integrate the Laws of Attraction in living out their dreams.

Contact us to find out more about coaching or to speak at your next meeting

To find out if coaching is right for you, schedule a free phone consultation. Email coach@balancedliving.com or call 770-643-0886.


 
 
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