Welcome to KristinCoach.com NEWS - Magnetic Living
November 29, 2001.
Written by life and career coach, KristinCoach.
Past issues are available at the newsletter section of the website. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
This FREE newsletter is intended to inspire and catalyze you into designing a life so thrilling and juicy you can barely stand yourself. Please pass it along to friends/colleagues so you will not be the only thrilling and juicy person in your world! Form a thrill and juice cluster, chat about these topics each week, and challenge each other to grow. It's much more fun this way... : ) I am glad you are here.
Welcome.
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The Juicy Topics In This Issue Are......
1. Welcome!
2. Quotes of the Week
3. Feature Article - Your Big Problem - Gone!
4. TRY THIS/Lifework
5. Special Offer
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1. Welcome
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Welcome back! This week's article is a year-end challenge for you...I hope you go for it. Also, please check out the daily thought broadcasts at www.MorningMantra.com.
Thanks again for the great feedback many of you have offered me. I love hearing from you.
Also, I am hosting a 4 week, Make Your Day Job Your Dream Job mini-challenge at ivillage.com beginning next week. Please join us. I will send out the link in a special broadcast on Monday.
So, you have 2 great challenges to choose from this month.. Or, go for both! End the year in a strong way.
The next article will be about creating a vision for next year, in honor of Jan. 1st. Look for it in 2 weeks! You'll love it.
Enjoy your week!
Kristin
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2. Quotes of the Week.
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"If you want to have more..BE more. Like attracts like." http://www.morningmantra.com
"We are what we repeatedly do."
~Aristotle
"The distance is nothing; it is only the first step that is difficult."
~ Mme. Du Deffand
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3. Feature Article - Building a Great Life - continued
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Your Big Problem - Gone.
What would it be like if your BIGGEST PROBLEM disappeared? Ahhhh. Do, I hear a sigh of relief? I'd like to see you remove the monstrosity that causes you so much angst. Any ideas on what that could be?
Perhaps:
* you need to get your house in order and radically simplify big time.
* you need to set major boundaries with everyone around you
* you want to finally launch your new business
* you'd love to get rooted in a regular fitness and healthy eating routine
* you want to totally de-stress and wow yourself with your peacefulness
* you'd love to get your finances and bills up to date and automated.
* you'd like to learn the skill that has been holding you back at work
* you'd like to live within your means and cut back
* you'd like to power-date to find a mate and meet 20 new people in a month
* you are ready to start your book or sing live in front of an audience
* you'd like to move to New York or across the globe
* you need to go to the doctor, dentist, accountant or lawyer to handle some things
* you'd like to FINALLY do what you've been putting off forever.
Can it be done in 30 days? YES! It absolutely can.
I'd like to see you end the year in a big way...Personally, I've decided to finish one major coaching project that's been in the works all year..I'm giving it the final 30-day push. I love a good deadline.. And Dec 31st is the best deadline of all.
Here's the challenge. Identify ONE big problem and solve it by the end of the year. You'll really have something to toast this New Year's if you follow through on your plan.
The process:
1. Identify your problem. What would you love to solve?
2. State an intention. "I intend to get rid of $2,000.00 of CC debt by Dec. 31st.", for example
3. Review your intention. Make sure it is realistic.
4. Brainstorm solutions. Get your friends together or email a few of them with the problem. Ask them to give you 5-10 solutions. Gather all solutions and pick the best one. OTHER people can oftentimes clearly see a solution since they are not close to the problem.
5. Put a game plan together with 4-5 weekly goals. (we have 4-5 weeks left in the year)
For ex: To get rid of 2K in debt, hold a massive garage sale.
Week one: Get items for your sale, offer people 50% of the profits if you sell their stuff! Sell your items and your friends' stuff, too. Collect loads of items to sell.
Week two: Tag your items for the sale. Get organized. Place ad, make signs.
Week three: Continue to collect items to sell. Put some items on EBAY. Post the signs around town. Organize the items.
Week four: Hold the 2-day sale. Make loads of money and pay off the CC debt.
Yes, I realize you despise garage sales, but think about how great you'll feel once that VISA bill is finally paid off. It will be worth it.
There are MANY solutions to any problem. The key is to identify LOADS of solutions and pick one you feel confident will work.
FOCUS is the name of the game here...Pretend as if this problem you'd like to solve is THE ONLY thing standing between you and a lifetime of happiness. It actually might be! Focus on the problem, talk about it, dream about solutions, make time for it, eliminate all time wasters while you solve it, and get rid of it. I know you can do it.
Good luck!
Kristin
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4. TRY THIS/Lifework
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This week's feature is one big Lifework exercise! I challenge you to get rid of one major problem by the end of the year, as outlined in the above article.
You have your mission. Now, go for it. Begin now.
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5. Special Offer
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Due to a last minute client cancellation, there is ONE spot open in my practice for December, beginning next week. I'd like to fill the spot with a "Problem-Solved" client looking for extra support in eliminating one pain in the butt problem by Dec 31st. The cost is $500/month for 4 weekly(40 minute)calls or 8 lazer(20 minute) calls,unlimited emails and a RELENTLESS coach.(me). We'll do what it takes to solve your problem by Dec. 31st. Email me if you want the spot and we'll see if your goal looks realistic. I'm excited about this one! Bring it on. kristincoach@aol.com
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There ya go! Hope you enjoyed all of this as much as I loved writing it. Want to add some fuel to the fire? Email your thoughts about this edition to KristinCoach@aol.com or hit reply to this broadcast.
Lots of love to you,
Kristin
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