Building reserves. Having more than what you need.

Welcome to KristinCoach.com NEWS - Magnetic Living
August 2, 2002.
Written by life and career coach, www.KristinCoach.com
Past issues are available at the newsletter section of the website.

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This FREE newsletter is intended to inspire and catalyze you into designing a life so thrilling and juicy you can barely stand yourself. Please pass it along to friends/colleagues so you will not be the only thrilling and juicy person in your world! It's much more fun this way... : ) I am glad you are here.

Welcome.

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The Juicy Topics In This Issue Are......

1. Welcome!
2. Quotes of the Week
3. Feature Article - Having MORE than you need
4. TRY THIS/Lifework
5. E-mail Coaching is Here!
6. Personal Coaching Offer

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1. Welcome
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Welcome!

It's very hot in Dallas, Texas right now! I hope you are enjoying your summer, too. The feature article in this issue is about RESERVES. Do you have MORE than enough? If not, start small and build reserves in a few areas this week. Also, GOOD NEWS! The 12-week e-course, AMAZING LIFE, is going very well according to the July participants. If you'd like to register for the AUGUST 5th group and receive personal support from me while you take the course, please click here (some users may need to copy/paste the link into their browser): http://www.KristinCoach.com/ecourses.html

I feel very grateful for my business and, as I look back in time and think about when I took the leap into coaching (a somewhat unknown profession at the time), I realize I've created most of the goals on my biz plan and "vision" list. (And so, I keep creating more ideas to manifest.) It looks really easy to me now. I know you may be struggling to make career changes in your own life. After helping and coaching hundreds of clients, and seeing what's been possible in my own career, I am CONVINCED you can achieve what you want once you get really clear about it and believe it can and will happen. Clarity has very powerful energy and can take you places. I hope you take the time to get clear about what YOU want for yourself and never lose sight of it...A steady and persistent focus is the first step.

Lots of love,

Kristin

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2. Quotes of the Week.
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"Too much of a good thing is wonderful!"
~Mae West.

"When you run away because you are afraid to do something big, you pass opportunity by."
~W. Clement Stone

"Be inspired with the belief that life is a great and noble calling; not a mean and groveling thing that we are to shuffle through as we can, but an elevated and lofty destiny."
~William E. Gladstone

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3. Feature Article: Having MORE Than You Need
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Having MORE than you need
How to Build RESERVES

Do you have everything you need? Enough time? Enough energy? Enough toilet paper!!!? Or, do you find you run out of things frequently?

One of my favorite coaching concepts is called RESERVES. I love teaching people to create MORE than enough in their lives. It's a surefire way to feel calm, worry less and enjoy life more. Having just what you need PLUS a bit extra gives you a full feeling. It's great.

Do you have RESERVE in your life? Where? If you love to write thank-you notes to people, you probably have a stack of cards ready on your desk. This is a RESERVE. It's quite simple to build a reserve if you are AWARE of the opportunities.

However, many of us neglect RESERVES in the most basic areas of our lives. For example, do you have plenty of food in your fridge? Even though I'm sure you can afford it, I bet you don't have it. As a result, you may resort to "scavenging" for food at the local fast food place each night. Am I right? This behavior trains you to struggle in life, versus being relaxed and confident. I mean, REALLY...how do you feel when you have plenty of whatever you need? It's GREAT! When you don't have plenty, it's a struggle, isn't it? Building RESERVE in small areas now will train you to become more confident, relaxed and secure.

How about TIME? Do you have a reserve of it? Do you have "nothing" time built into your schedule? If you don't, you may be missing out on opportunities to go with the flow much more.

What about your ENERGY? Do you have plenty of it? Or, do you collapse at night after a long day of work? Wouldn't it be great to have more than enough energy?

I'd like you to begin thinking of RESERVE in your own life. Begin to simply create reserve in the easy areas, such as:

* having enough shampoo and toiletries on hand so you never run out/buy in bulk
* having plenty of "reserve" food such as soups, organic frozen meals, etc.
* keeping your car FULL instead of running on empty
* having plenty of stamps on hand
* stacking up on pens and pencils for work
* keeping a list of babysitters on hand, versus just one
* building an extra "nothing" hour into your day

Once you get rolling with this, you can get serious about reserve and build it in the areas of money, space, time and love. Building RESERVES will become a habit if you begin now. Where can you build reserves in your life right now?

Love, Kristin

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4. Lifework/TRY THIS!
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Build RESERVES:

I'd like you to select ONE area of your life to build reserves over the next 7 days. Your mission is to create MORE THAN ENOUGH of what you need. Stack up on toilet paper, food, beauty supplies or time. It's up to you! Feel free to email me for quick support with your idea. KristinCoach@aol.com

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5. E-mail Coaching is Here
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E Mail Coaching is here! If you'd like to enroll in the next E-Course, please go to:
http://www.KristinCoach.com/ecourses.html The next group starts AUGUST 5th. In 12 weeks, you'll create an amazing life. Cost is $79-99/month. This course is a pre-requisite for upcoming courses on ideal career, attracting what you want, etc. So, get rolling NOW!

Here's what some of the July participants are saying:

"Your course is the BEST thing I've done for myself in a long time."
"I actually LOVE Mondays since I can't wait to get the next lesson."
"Kristin, being able to email you for quick support is GREAT!"
"I am loving this course, very fun and hard work too."
"Wow, I am so much more focused now, thanks."
"This stuff is so simple but it works."
"I love the personal email support. It's the best part."

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6. Personal Coaching Offer
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***PERSONAL COACHING is also available with Kristin or a coach on her team for AUGUST. Fees range from $200-500/month, depending on the coach. For a FREE sample session, please email Kristin with your fee preference and a bit of scoop about your goals! KristinCoach@aol.com

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Ready to BECOME the highest version of yourself?

Kristin is a life and career coach who THRIVES on seeing people get exactly what they want out of life. She has been interviewed for publications such as Entrepreneur's Magazine, Woman's Day, MSN.com, Marie Claire and is a resident expert for iVillage.com's Work channel. Life changes, people change. BE WILLING to reinvent yourself. BE OPEN to becoming the highest version of yourself. You may be surprised at what/who you find.


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