PHC Newsletter February 19, 2007: Love the One You're With
P@ssionate
HealthCare,
your
gift from Rx For Sanity®
Love
Caregiving...Just for the Health of it!
Where you'll discover tips on how to have the best in your life and
career in healthcare. As always, we encourage you to Send this to
a friend or colleague as a reminder that they must pursue
their own happiness; it won't be handed to them!~ Patricia
Raymond MD, Chief Enjoyment Officer, Rx For Sanity®
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am a board certified peekologist.

Used with permission.
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Don't Jettison
Medicine: Resuscitate Your Passion For the Career You Loved!
Only
$17
"...
as I finished I realized I was smiling and feeling good. I guess that
reaction to a book 'says it all'."
Treat
your health care friend or loved-ones compassion fatigue. Youll love
Dont Jettison Medicine, Dr. Raymonds fast and funny
workbook of thirty funky and practical exercises to prioritize your
life challenges, achieve health and financial freedom, and refocus your
caregiving passion.
"Your book made me think (that's a good thing). Your book made
me reflect and ask myself some personal and career questions (That's
a very good thing). Mostly, however, your book made me smile and laugh
out loud (an excellent Rx For Sanity). More importantly, the strategies
were realistic and achieveable." ~Lynn Perry
***
Selected Doses of Sanity
No time to read, but want the best of those
fun exercises from DJM? Get this 2 CD audio set of
Dr Raymond reading her favorite 12 exercises! Use that spare car time
(aka 'car college') to thrive in your medical career.
What
a steal! Just $17
***
Special savings!
Get both Don't Jettison Medicine
AND Selected Doses of Sanity for only $25 (a thirty four
dollar value)!
Get your own 'Code
Blue' set STAT for $25
Crack
U Up Party Pack
Only
$20!
Want your over- fifty
spouse, friend, or coworker to finally get that colonoscopy? You should
get them a Crack U Up Party Pack!
Each Party Pack
includes:
• THREE copies
of Colonoscopy: It’ll Crack U Up, a comprehensive yet pocket-sized
52 page colonoscopy joke anthology featuring the finest in inoffensive
bottom humor. They get one to keep and two to share!
• THREE pin-on lapel Butt-ons- reminding strangers they pass
on the street to flash their vertical smile for colon cancer screening
• One colorful canvas tote bag imprinted with the Crack U Up
logo, designed to make them the envy of your lunch bunch
Caution: Unless you don't
want your child suspended, not suitable for most high schools. The
Crack-U-Up logo is frowned on at many institutes of higher learning,
which, to me, is a GREAT recommendation!
Bottom line… how much is your friends’ good health
worth to you?
How about just $20 for all this?
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Flushed with Victory!
Got a friend facing a
colonoscopy, and want a smaller gift? Feeling 'washed out by bowel
prep? This is your solution!
Flush
With Victory contains the hilarious combo of the pocket
cult colon comedy classic Colonoscopy: It’ll Crack
U Up and Potty Games, the wordsearch book
from The Philadelphia Group, and the coveted CCUU Button!
Only
$7, but supplies are limited to first
fifty respondents!
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Turning the big 5-0 this year?
Know no fear!!

Fifty Things to Do When
you turn Fifty!
A must read for those
turning 50, this book will help you make the most of a milestone
year. A compilation of short articles, musings and reminiscences
written by experts and celebrities from all walks of life on the
subject of turning 50. Includes valuable information on important
medical tests, estate planning, insurance strategies, as well
as a healthy dose of poetry and humor. A partial list of contributors
includes Garrison Keillor, humorist; Bobbi Brown, beauty expert;
Wendy Wasserstein, playwright; Robert Thurman, Buddhist scholar;
Diane von Furstenberg, clothing designer; Taressa Stovall, belly
dancer; Dr Raymond wrote her chapter about: why colonoscopy, of
course! List price $14.95, only
$12
***
Someone you really
esteem turning fifty?
Give your bud a
Milestone
Party Pack
to celebrate
and laugh at their milestone birthday.
The Milestone Party
Pack includes the amazing book "Fifty Things to Do When You
Turn Fifty" AND the renowned Colonoscopy Party Pack for
just
$27! (a $32 value!)

Brighten someone's
holiday and anyday with a colorful herbal HealthWreath.
Designed by herbal artist MountainFlower’s Susan M., your
wreath will be handcrafted in the Blue Ridge Mountains and shipped
directly to you or your honoree.
The 16” diameter
RFS HealthWreath has been designed to promote healing through
a combination of color, fragrance and texture. An enclosed guide
explains to your recipient that the wreath’s circular shape
symbolizes the continuum of life and health, and the five colors
represent the five Feng Shui elements that embody perfect harmony
and balance. We also describe the known medicinal uses of the
varied flora which make up your wreath: lavender, larkspur, eucalyptus,
achillea, red chili, and ixodia. However, please don’t plan
to ingest any portion of your gift!
Only
$67!!
UPS shipping is
free!
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Volume 6, Issue 2: February
2007
Editors note: If you get the ezine but not the images, be not dismayed.
My main website RxForSanity.com which houses the images is undergoing
a major revamp, so the images may be off line for a few days. Take
heart, and save the ezine-- should have the images back on your eventual
reread. Don't hold your breath, tho...just enjoy the text sans the
images. pr
Love the One You're With
Last week was all about love, with anatomically inappropriate hearts
abounding everywhere (BTW, for next year, I highly recommend Mueller’s
Chocolates from Philadelphia—I got a heart-healthy dark
chocolate anatomical heart for my special folks.) But we forget at
this special time of year the most important love of all—self
love.
I preach about Health Care Professionals having a RSOC (that’d
be a regular source of care), and let it get away from me—I
discovered last week that it had been THREE YEARS since my last complete
physical. In my own defense, I’ll point out that my internist
is also a girl buddy, and Regina and I see each other socially pretty
frequently. She looks in my publicly accessible orifices, and views
socially appropriate skin lesions, all the time. But still…ooops.
In the three years, perimenopause had struck, and with it, thirty
pounds had stuck. I was exhibiting signs of pre-diabetes (nocturia
anyone?) and sleep apnea.
What manner of love is this? My car, a beloved Prius, gets better
routine maintenance.
My wake up call occurred a week ago Thursday, raising questions about
my plans for reclaiming my own health. On Friday, I had the opportunity
to interview Neil
Barnard MD on the air for a future Housecalls
broadcast on his program to ‘reverse diabetes’—the
upshot is that I’m playing with a vegan diet for the next three
weeks.
Will it be sustainable? I don’t know. South Beach worked, but
I couldn’t maintain. And I certainly think many animals are
tasty when grilled or roasted. But given that every medical dietary
article disses animal protein and fat, and praises veggies and fruit,
it seems like the healthy choice.
So far, so good. On day eight, no more nocturia, no breathe right
strips on my nose, and I feel more alert. I’ve had two meals
with meat (out with friends), but otherwise haven’t really missed
meat, eggs, milk, or cheese.
So how about you? What stickers would be long expired if you were
your car? Are you up to date with your personal maintenance?
Treat your body with respect, care, and love. Start today by scheduling
a complete physical.
Patricia Raymond MD
Whoo—hoo! Bowel month’s
a comin’!
March is colon cancer awareness month. Thirty whole days when bowels
are king!
To help you celebrate this grand month, we’ve got specials for
you! You can get copies of the cult colon joke classic Colonoscopy:
It’ll Crack U Up, instead of $5 each from Amazon.com
or 3 for $10 at Rx For Sanity,
try 120 for $300 (a case rate of
$2.50 each)!
And buttons? Just for you, get a bag of 100 for just $40
(a 20% savings).
These specials expire March 30th, so act now, and start the colon
love flowing the entire month of March! Email plraymond@rxforsanity.com
with subject "special colon offer" to start the colon fun
a’flyin’!
Want to share some sanity in your medical newsletter?
Dr Raymond's articles may be freely reprinted. More of Dr. Raymond's
most popular editorials are yours at Rx For Sanity
Articles and at DontJettisonMedicine.com
Please Send this ezine
to any HCP (Health Care Professional) or friend you know who wants
to resuscitate their joy in their career. We welcome them to sign
up for their own subscription, as our gift
Meddler's Mock Medical Music:
In honor of colon cancer awareness month, here's
a clip from the sitcom My Wife and Kids that's been
making the circuit (I think four copies were sent to me-- now why should
anyone think I'd find this funny? It escapes me...) Yes, I know it indicates
a prostate exam (BZZZZ- Wrong answer!), but it's funny nonetheless.
Enjoy!
Go to http://www.phantasmx.com/vclips/
and find "examendeprostata.wmv" -- it's alphabetised, so should
be no problemo.
And just because I thought this Honda commercial is uber-cool:
http://wind9.multiply.com/video/item/78
Medical Humor Time:
A Simple Operation
A man was wheeling himself frantically down the hall of the hospital
in his wheelchair, just before his operation. A nurse stopped him and
asked, "What's the matter?"
He said, "I heard the nurse say, 'It's a very simple operation,
don't worry, I'm sure it will be all right.'"
"She was just trying to comfort you, what's so frightening about
that?"
"She wasn't talking to me. She was talking to the doctor!"
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Your Health Choice
In early 2007 (dunno when, the websites got a
glitch we're working on), we'll be starting YourHealthChoice.net, a
site that looks at fun, interesting, and applicable medical studies,
and helps you to make those small medical choices that will ultimately
lead to good health.
This month's preview? Heart
Healthy Humor
A merry heart doeth good like a medicine ~ Proverbs 17:22
While I’d not advise you to dump the diet, exercise, smoking
cessation, baby aspirin, and cholesterol lowering agents you’re
taking, consider adding a classic silent Buster
Keaton flick to the mix.
The British, whose major export product seems to be vintage ‘Monty
Python’ movies and ‘Are You Being Served’ episodes,
have been bold enough to prove their export’s efficacy in dilating
arteries and enhancing blood flow.
In a study published in the British medical journal Heart (Miller M,
Mangano C, Park Y, Goel R, Plotnick G, Vogel RA. Impact
of Cinematic Viewing on Endothelial Function. Heart 2006; 92:261-2.),
twenty healthy young adults were showed comic and dramatic movies; brachial
blood flow was assessed before and after the comic and weepy bits. After
the downers, blood flow within the arm vessels dropped in 16 of 20 subjects,
funny parts increased blood flow in 19 of 20.
Thus, add humor to enhance your vascular health—it’s got
no side effects! Laughing until it heals has been explained… although
nothing could explain why guys find the Three Stooges funny-- although
it has been definitively and scientifically shown to be a guy-thing!
“Laughter is a form of internal jogging. It moves your internal
organs around. It enhances respiration. It is an igniter of great expectations.”
~ Norman Cousins
Community News and Notes:
A request from Sue Potter BSN, RN, CGRN (for more
information, contact Sue at mrspotts@mchsi.com)
"I am writing to you on behalf of the Illinois Chapter of the
Crohn's & Colitis Foundation and their annual IBD Education
Symposium. I am involved with CCFA and am proud to support
this vital regional education program for gastroenterology professionals.
I would like to invite you and your local constituency to join us on
Saturday, March 10, 2007 at the Donald E. Stephens
Convention Center in Rosemont, Illinois (near O'Hare Airport)
for a day of IBD educational offerings being presented by the thought-leaders
in inflammatory bowel disease from the US and beyond. From new therapies
and surgeries to nutrition and coping, the event offers an in-depth
look at treating patients with IBD. I have attached a pdf of the brochure
for your review. This is a full-day accredited program and is the only
program of its kind in the county. Over 400 professionals from around
the Midwest are expected to attend. The cost to attend is minimal, and
CCFA offers several discounts as well. Please log onto Illinois.ccfa.org
to learn more and to register. We hope you will pass this e-mail on
to your constituency and join us on March 10th!"
Attention Meeting Planners! Booking well into 2007 (great heavens!), Dr. Raymond
brings her passionate message to "Health Yourself" to conventions,
regional meetings and Grand Rounds. Keep her in mind- even if you
have a last minute cancellation. Dr. Pat Raymond delivers high-content,
interactive programs that are lots of fun. She gives away great door
prizes. And, most importantly, she will make you look good. Call 757-547-0368,
write PLRaymond@RxForSanity.com or
visit
www.RxForSanity.com for details on her programs!
Dr.
Patricia Raymond takes medicine seriously...and herself
lightly. Dismayed by the increasingly
adversarial relationships in healthcare and our loss of joy in our
caring interactions, Dr. Raymond started Rx
For Sanity to spread her Rx for change to her medical colleagues.
The author of “Don’t Jettison Medicine: Resuscitate Your
Passion For the Career You Loved” and dozens of published articles
and abstracts, Dr. Raymond serves as an expert resource to the media.
She established Simply Screening
in 2004 to allow her to practice gastroenterology screening in an
atmosphere of comfort, respect, dignity and timeliness in partnership
with her patients, and hosts NPR's ‘House
Calls’, a weekly medical call-in show that empowers patients
to step up and accept responsibility for their own wellbeing.
Many publications and e-zines have requested permission to excerpt
from P@ssionate HealthCare. You are welcome to excerpt anything from
this e-zine absolutely f~ree, with the following caveat: all excerpts
or reprints must carry the following credit line: "From Patricia
Raymond MD and P@ssionate HealthCare, an electronic newsletter available
at www.RxForSanity.com."
Legal Lingo: The information contained herein is not intended to
serve as medical diagnosis or a means to dispense medical advice.
It is for information, communication and educational purposes only.
It is not to be used as a substitute for seeking medical treatment
or proper medical care.
We hope you are enjoying P@ssionate HealthCare. We honor your concern
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© 2007 Rx For
Sanity ,
All Rights Reserved
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